Empowering high-achieving women on the path to healing: reclaim your body and start living your most vibrant life!


As a board-certified Family Medicine physician, I'm deeply passionate about helping women regain control of their health with personalized guidance to treat hormonal imbalances, fertility issues, or gut health concerns.

Together, we’ll find solutions to improve your well-being so you can start living your most vibrant life - whatever that looks like for you.

My expertise extends to conditions related to the gut-hormone connection such as PCOS, endometriosis, thyroid disorders, Hashimoto's, recurrent miscarriages, unexplained fertility challenges, constipation, heartburn, stomach pain, acne, eczema, unexplained rashes, diarrhea, stress management, leaky gut, IBS, SIBO, candida, inflammation and more.

If you're tired of dealing with symptoms that have been brushed off by your conventional medicine practitioners as “normal”, I'm here to listen and guide you on your journey to better health. 

Let's start a conversation about how I can assist you in achieving your health, wellness, and family goals.

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Comprehensive Wellness Program


Transform your health in 4 weeks with this highly tailored program that is specifically created for the high achieving woman.

If you're ready to get to the root of your stubborn belly fat, hormone imbalance and gut feeling off, then this is the first step for you!

This contains everything you need to boost energy, reduce bloat, manage stress, and achieve glowing skin through holistic practices. Learn how to eat smart at events, enjoy healthy cocktails, optimize sleep, travel easily and effortlessly and stay fit with hormone & gut-friendly workouts.  

Join NOW to start your 4 week health transformation!

Get The Program Now!


Healed You Automated Course 

Join Healed You, the most comprehensive course to get to the root cause of your gut and hormone dysfunction. Learn the specific steps to take to rebalance and heal all at your own pace!
You’ll get access to specialty functional medicine laboratory testing to find out exactly what’s going on inside your body (and understand the tests at home) so you can reduce inflammation, customize foods and supplements to heal from gut overgrowths, improve your energy banish bloating, and rebalance any and all abnormalities found on testing.
You also will spend time doing a comprehensive detox, rev your metabolism, work on cycle syncing and most importantly, feel empowered that you are in the driver’s seat of your health! 
You get access to all of my secrets to get healthy at a fraction of the cost! This is the self-paced version of my 1:1 coaching and the EXACT format I use with 1:1 clients!
Get Healed You Course Now!

Who I help...


The high-achieving woman (and man), burnt out from the relentless search for answers on her path to healing body and mind… 

The woman sitting on the sidelines of her own life, wishing her symptoms would subside so she could enjoy daily activities and special occasions with her family. I’ve been her.

The woman suffering from crippling bloating, stress, anxiety, acne, not sleeping, fatigue, stubborn weight gain, PCOS, Hashimoto's, recurrent miscarriages and unexplained fertility. I’ve been her.

The woman sitting in a cold, sterile doctor’s office being told - once again - that her symptoms are a mystery and there’s nothing that can be done. I’ve been her.

The woman scouring the internet for answers, unsure about who is credible enough to give her solutions to fix her stomach issues. I’ve been her.

I am here to help you, because I was you. But now I’m on the other side and living a symptom free, vibrant life, and I want the same for you.

Together, I will help you break free from these shadows and bring back your energy and vitality like never before!

Is this you?

Hitting the snooze button at least 3 times every morning because you just can’t find the energy after a terrible night’s sleep, only to doze off at your desk between meetings. 

Constantly on edge, snapping at your loved ones and feeling overwhelmed by it all. 

Tossing and turning at night, with endless hours lost to ceiling-gazing or doom-scrolling, all because stress keeps you wide awake. 

Living in fear of food, each bite a potential source of agony as you grapple with the daily reality of an IBS, Crohn's, or Ulcerative Colitis diagnosis.

Endlessly tethered to the restroom or desperately relying on laxatives. No dietary alteration seems to help the urgency or constipation ever since your diagnosis of IBS, Crohn's, or Ulcerative Colitis. 

Caught in a perpetual cycle of chewing on TUMS while your throat burns with the unrelenting fire of chronic heartburn. 

Forcing smiles at another friend’s joyful pregnancy announcement, while concealing the inner tears following yet another heart-wrenching, unexplained miscarriage. 

Weary of hearing, 'It's just a woman thing,' while being handed birth control and antidepressants like bandaids for your heavy periods, PCOS, and unpredictable cycles. 

Drained both financially and emotionally, investing years and thousands of dollars into your health only for doctors to tell you "your lab work is normal".

You’re In Luck!  


I help women like you everyday to boost gut and hormone health so you can start living on YOUR terms!


I’m here with you every step of the way.

No matter how long you have been suffering with gut problems, PMS, PCOS, heavy periods, thyroid disease, infertility, or feeling burnout, I have a personalized plan just for you! 

You deserve to be in full control of your health with the answers you need to live a life full of energy. Together, we will prioritize your health by improving your hormones and optimizing your gut so you feel full of energy to play with your kids, make it through the day without caffeine, get a full night's sleep, enjoy an even mood throughout the day, plan for the family you’ve already dreamt of, and stop worrying about where the closest bathroom is.

Let's work together today!



My journey to regain my health and why I needed to help other women feel amazing


Anyone in Dr. Mathis' care can expect the highest level of compassion

“She values her work and patients deeply. She is extremely knowledgeable and practices with skill & integrity. Client well-being is always her top priority, & she's absolutely passionate about helping people better their lives. 

Anyone in Dr. Mathis' care can expect the highest level of compassion as well as medical and nutritional expertise. She is kind and trustworthy and I would not hesitate to recommend her as a professional!”

- Skye Simpson

She really listens and provides pragmatic and emphatic advice.

 “Sarah is one of the most hardworking and communicative people I know.

When you talk to her, she really listens and provides pragmatic and emphatic advice.

I recommend working with her!”

- Erin Cotter

Thank you so much for all your help throughout my journey!

 In 4 short months of trying, we conceived our first baby! I shared the news with you because I was so excited and you were so supportive. I could feel your excitement over the phone!

Thank you so much for all your help throughout my journey!”

- Brittany Baumberger

Want to get your optimal health?

Grab my 10 steps to Life-long Healing to get started on your healing journey today!

Grab this hormone guide PDF as a first step!

We will never spam you.