The monthly membership for high-capacity women who feel great at work and wrecked in their own bodies.


For the woman crushing it in her career or motherhood but left wondering:
"Why can’t I figure out my hormones, gut, or energy?"

Let Me Guess:

You’ve hacked everything, except your health.

You're the go-to woman. The one who gets things done, leads teams, hits deadlines, and somehow still shows up for spin class at 6 AM.

But when it comes to your own body?
You're running on empty. 

  • Exhausted the second you wake up

  • Bloated no matter what you eat

  • Stuck in cycles of anxiety, brain fog, or burnout

  • Hormones off, digestion a mess, mood swings nonstop

  • Told it’s “normal” or “just stress” and handed a birth control pack as a solution

  • Trying all the “right” things like supplements, workouts, green smoothies and still spinning your wheels

And let’s be honest… you don’t need more hacks or another 20-step wellness routine.

You need someone to connect the dots.
To show you what actually works for your body, your lifestyle, your season of life.

Show Me Now

And if we're honest, a perfect world for you looks like...

✔ Finally wake up with energy
✔ Stop wondering if your symptoms are “normal”
✔ Poop like a grown woman (daily, not just on vacation)
✔ Understand your cycle, your cravings, your anxiety
✔ Feel in control of your body instead of confused by it
✔ Know what to actually do when your body feels off

 

...without spending $2,000/month on 1:1 care or wasting time chasing every internet “fix.”

The Rooted Collective is the monthly membership that helps you reclaim your gut, hormones, energy, and sanity 

without protocols, perfectionism, or 1:1 pricing.

You’ll get:

  • Functional health tools you can use immediately
  • Answers to your “WTF is going on?” symptoms
  • Monthly classes on hormones, gut health, nervous system regulation & more
  • Access to optional advanced testing (when you're ready)
  • A plan that meets you where you are in your busy life, not where some influencer is at 10 AM in her 2-hour morning routine

I'm Ready

You don’t need to work harder at being well.

You need support that fits your reality.

 

This is for the woman who:

  • Wants to be proactive and not wait until it's too late 

  • Craves grounded, holistic care centered in healing from a body, mind, spirit approach

  • Is ready to feel good again, but doesn’t have time to figure it all out alone

  • Is curious about gut/hormone testing, food as medicine, and a root-cause approach

  • Wants a space that honors her high performance and her human body

WHAT’S INSIDE THE MEMBERSHIP

When you join, you’ll get first access to:

🔸 Monthly Wellness Deep-Dives
Masterclasses that connect your symptoms to root systems: gut health, hormones, sleep, stress, nervous system, metabolism plus seasonal shifts and busting wellness fads.

🔸 Simple, Strategic Protocols
Guided templates and doable recommendations you can plug into your real life. No 12-supplement stacks. No hour-long meal preps. Just clear direction and flexibility.

🔸 Feel-Better Recipe Vault
Searchable recipes based on your symptoms, cycle phase, and cravings so you're never left guessing what to eat when you're bloated, exhausted, or overwhelmed.

🔸 Plug-and-Play Meal Plans
Pre-mapped food planners and grocery lists that sync with your hormones, energy, and lifestyle. Healing meals without decision fatigue.

🔸 Monthly Mocktail Recipes
Adrenal-loving, hormone-balancing, gut-soothing drinks designed to replace that 3pm crash with something that actually helps.

🔸 Bonus Resources + Toolkits
On stress, detox pathways, cycle syncing, prepping for testing, understanding labs (without needing a PhD), and more.

🔸 Optional Add-Ons
Access exclusive discounts on gut + hormone testing when you’re ready to go deeper with no pressure, just available when you need it.

🔸 Rooted Community Access
You don’t have to do this alone. Get real support inside a like-minded space designed for high-capacity women who want to feel better together.

 

Join The Rooted Collective

“I’ve tried everything. Why is this different?”

 

Because this isn’t about fixing you.
It’s about getting back to yourself. To trust yourself and your body more than you may ever have in your life. To give you back the driver's seat and empowerment you should never had taken from you.

 

The Root Collective is here to:
→ Take the guesswork out
→ Help you understand what your body is really saying
→ And give you tools that work with your body, not against it

You can stop piecing it all together.

You can stop Googling symptoms.
You can stop feeling like you’re doing everything “right” and still getting nowhere.

You don’t need to be “more disciplined.”
You need a system that supports you as the woman you are.

The Rooted Collective was created to put all your "random symptoms" and pieced together wellness hacks together so they fit you and your busy life that are easy and sustainable for your on-the-go lifestyle

Ready to come home to your body?

 

Your wellness doesn’t need to be another full-time job.
Let’s make it simple, strategic, and supportive.

JOIN THE ROOT COLLECTIVE

What You Get Inside Each Month

 

Monthly Theme: Gut, Hormones, Energy, Cravings & More
Focused education and resources based on what your body is navigating throughout the seasons so you’re always supported with what’s most relevant.

Functional Mocktail Recipe
A signature recipe designed to reduce bloat, support digestion, and calm the nervous system that's created with ingredients that work with your body, to maximize effectiveness of food as a healing tool.

Short & Powerful Masterclass
Bite-sized, science-backed trainings that help you understand what’s going on in your body  and what to do about it in a way that is simple for you to implement into your busy life.

Reset Practice
A simple breathwork, movement, or mindset practice to ground your nervous system and shift from survival to support mode.

Tools & Trackers
Downloadable food guides, symptom logs, and gut support tools that make healing feel more structured, less overwhelming.

Access to Trusted Labs
When you’re ready, order the functional lab tests I use in private clients and receive clear walkthroughs to help you understand your results.

Monthly Group Call with Sarah
Join live or catch the replay to get questions answered and feel supported by someone who gets it with coaching that adapts to your life.

Say goodbye to…

 
  • Constant bloating

  • Raging mood swings every cycle, heavy and painful periods that are either too short or too long, cramps that take you out for days

  • Migraines or headaches that take over your life

  • Exhaustion that sleep doesn’t fix

  • Google-searching your symptoms

  • Not knowing what your body needs

And say hello to…

 

  • Consistent digestion & regular poops

  • More energy and clearer focus

  • Less cravings, easier periods

  • Understanding your body (finally)

  • Feeling like a rockstar who is the center of the the room with your glowing skin

  • Pain free and feeling like you're a teenager again
  • Being able to fit back into the pants you have been holding onto hoping one day they fit

Healing Doesn’t Have to Be Complicated, Just Ask Them

 

Founding Member Perks  Available Until March 2!

Join now to lock in exclusive Founder Pricing  just $48.50/month 
Price increases to $97/month after March 2, 2026 and this rate won’t return.

As a Founding Member, you’ll also unlock these limited-time bonuses:

Free Nervous System-Supportive Tea at select in-person events
Early Access to my upcoming Gut Era Protocol before it’s released
Priority Access to advanced lab testing + 1:1 coaching upgrades
Instant Entry into the Self-Love Reset — a 28-day foundation to calm your system and reconnect with your body

→ These are only available during the founder launch window. Once it closes, they’re gone.

 

Monthly

$97 $48.50

  • Dripped Content Access
  • 3 Month Commitment
BUY NOW

6 Month

$485 $242.50

2 Months Free

Instant Access to Entire Membership

BUY NOW

Annual

$970 $485

2 Months Free

Instant Access to Entire Membership

BUY NOW

About Dr. Sarah Mathis, DO


I'm a board-certified physician and root-cause practitioner who believes in real healing for real women. I’ve supported hundreds of high-performing women, from founders and women in the busy corporate world, healthcare professionals to full-time moms, to reconnect with their body, balance their hormones, and finally get answers.
I created The Rooted Collective because you deserve more than “just stress” as an answer.

If you’ve ever thought:
"I should feel better than this..." 
You’re right.
This is your invitation to finally support your body like she supports you.

Join the Rooted Collective today doors close March 2.

Join Now